October is National Dental Hygiene Month, and it’s the perfect time to show a little love to the people who help keep your smile healthy—your dental hygienists!

At Star City Dental, our hygienists do much more than clean your teeth. They’re educators, encouragers, and partners in your health. And when it comes to dental hygiene in El Paso, no one knows more about what your mouth needs to stay clean and problem-free.

Schedule your next dental checkup by calling our office today at 915-336-1322.

To celebrate this month, here are five things your dental hygienist wishes you knew.

1. We’re Not Judging You

Let’s get this out of the way—if it’s been a while since your last visit, or if your teeth aren’t in perfect shape, we get it. Life happens. We’re not here to shame you or make you feel bad.

Our job is to help you move forward, not dwell on the past. Whether you’ve got plaque, cavities, or bleeding gums, we’re glad you came in—and we’re here to help.

So take a deep breath, sit back, and know that we’re on your side.

2. Bleeding Gums Are a Warning Sign

If your gums bleed when you brush or floss, it’s not something to ignore. It may be a sign of gum disease, especially if it happens often. Gum disease starts small but can lead to big problems like tooth loss if left untreated.

The good news? It’s usually easy to treat in the early stages. Regular brushing, flossing, and cleanings can make a big difference. If your gums bleed, tell your hygienist—they can help you fix it before it becomes serious.

3. Flossing Is a Game-Changer

We know, we know—you’ve heard this one before. But it’s true. Flossing reaches places your toothbrush can’t, like between your teeth and under your gums. Skipping it is like washing your hands but not your fingers.

Even flossing a few times a week is better than not at all. And if string floss isn’t your thing, there are other great tools like floss picks and water flossers.

We don’t say it to nag—we say it because it works.

4. What You Eat Affects Your Teeth

It’s not just about brushing and flossing. The food and drinks you choose every day play a huge role in your oral health. Sugary snacks, sodas, and sticky treats feed the bacteria that cause decay.

Your hygienist wants you to know that healthy choices matter. Crunchy fruits and veggies, lots of water, and fewer sugary snacks can help keep your teeth and gums strong.

If you ever have questions about how your diet affects your teeth, we’re happy to talk about it!

5. Prevention Is Easier Than Repair

Coming in every six months may feel like a hassle, but it can save you time, money, and discomfort in the long run. Cleanings and exams help prevent small problems from turning into big ones.

We’d much rather see you for a quick cleaning than for a root canal or a toothache. Prevention is truly the best medicine when it comes to maintaining a beautiful smile.

We’re More Than Just a Smile Team

Our hygienists love what they do—and they love helping people. We take the time to listen, explain, and help you feel at ease. We know every patient is different, and we’re here to support you on your journey to a healthier mouth.

Come visit the friendly team at Star City Dental. We’ll give you the care, guidance, and encouragement you need to keep your smile bright.

Call us today at 915-336-1322 to schedule an appointment and take the first step toward better dental hygiene in El Paso! You can also make an appointment online if it’s more convenient.